Two weeks ago now I was depressed and anxious. Called my doctor and asked for an increase in my antidepressant, but he said no. He wanted me to wait two weeks till I see him next. I see him this Wednesday. I’ve not been depressed now for about a week, I feel fine actually, except I still feel anxious. I’m hoping he listens to me and we can add something or adjust something for the anxiety. I think the depression was just me cycling through a depressive stage of my bipolar disorder.
I’ve been getting out of the house more in the last few weeks, and it feels good. Hoping this trend continues. Looking to join a group since finding out about meetup.com. We’ll see.

Advertisements